Why Your Cat Has the 3 AM Zoomies: The Science Behind Feline Frenzy
Your cat’s midnight sprint isn’t random chaos—it’s a deeply wired survival instinct playing out in your living room. These bursts of energy, called FRAPs (Frenetic Random Activity Periods), release endorphins and fulfill natural predatory urges. Understanding the biology behind the zoomies can help you manage them and even use them to improve your cat’s health.
